Which of these 6 time traps is eating up all your time?

By | November 11, 2020
Which of these 6 time traps is eating up all your time?

…Rather, I mean you are time poor: You have too many things to do and not enough time to do them. Time poverty affects all cultures and crosses all economic strata. Most of us feel this way.

In 2012, about 50 percent of working Americans reported they were “always rushed,” and 70 percent “never” had enough time. In 2015, more than 80 percent said they didn’t have the time they needed.

If you’re worried that this is some kind of first-world problem and that you should just get on with it, don’t. Time poverty is a serious problem, with serious costs for individuals and society. The data that I and others have amassed show a correlation between time poverty and misery. People who are time poor are less happy, less productive and more stressed out. They exercise less, eat fattier food and have a higher incidence of cardiovascular disease. Time poverty forces us to compromise. Instead of preparing a nutritious dinner, we grab chips and guac and munch mindlessly while staring at our screens. […]